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software evaluation

How to approach strength coach software for range of motion logging

Focus on the coaching workflow first: program delivery, client execution, progress review, and the next edit.

Judge whether ROM sits with the set

A useful range-of-motion surface keeps the prescribed depth or end-range cue next to the sets clients log. If ROM only lives in program prose or chat, coaches rebuild depth intent every review. Evaluate whether the product keeps ROM visible beside performed work.

Keep depth history readable across the week

One full-depth note means little without the surrounding sets. Prefer software that shows ROM intent beside load and reps so coaches can spot cut depth or short end-range before they change next week.

Separate set logging from weekly ROM planning

Weekly ROM-target planners answer what depth band to prescribe for the week. Range-of-motion logging software is narrower: it keeps ROM intent visible beside logged sets so coaches can review whether depth work actually showed up in training.

Where Lyfta Coach fits

Lyfta Coach can be evaluated when range-of-motion prescriptions need to stay visible beside the sets coaches already review, not only in a separate chat thread or offline note.

Frequently asked questions