Guide category
Set Method Software
18 guides for strength coaches evaluating software features in this category.
18 guides
Browse Set Method Software
1 of 18Strength coach software for AMRAP setsevaluate software that keeps AMRAP prescriptions and optional rep caps readable beside top/working loads and performed reps2 of 18Strength coach software for circuitsevaluate software that keeps multi-station order, between-station rest, and lap counts readable beside top/working loads and performed sets3 of 18Strength coach software for cluster setsevaluate software that keeps cluster prescriptions and planned intra-cluster rests readable beside top/working loads and performed clusters4 of 18Strength coach software for complex pairsevaluate software that keeps main-plus-complementary pairings, pair order, and between-pair rest notes readable beside top/working loads and performed sets5 of 18Strength coach software for complex trainingevaluate software that keeps prescribed complex-training pairs readable beside French-contrast station stacks or post-activation contrast pairs and performed sets6 of 18Strength coach software for contrast setsevaluate software that keeps heavy-light pairs, pair counts, and rest notes readable beside top/working loads and performed sets7 of 18Strength coach software for drop setsevaluate software that keeps immediate drop ladders and minimal between-drop rests readable beside top/working loads and performed drops8 of 18Strength coach software for EMOM setsevaluate software that keeps minute starts, in-minute work, and miss rules readable beside top/working loads and performed sets9 of 18Strength coach software for giant setsevaluate software that keeps three-plus exercise sequences, short between-exercise rest, and round counts readable beside top/working loads and performed sets10 of 18Strength coach software for myo-repsevaluate software that keeps myo-rep activation sets, mini-set targets, and short rests readable beside top/working loads and performed mini-sets11 of 18Strength coach software for pause repsevaluate software that keeps pause positions, durations, and paused-rep counts readable beside top/working loads and performed paused sets12 of 18Strength coach software for pyramid setsevaluate software that keeps ascending or descending step sizes and set counts readable beside top/working loads and performed sets13 of 18Strength coach software for rest-pause setsevaluate software that keeps rest-pause prescriptions and short intra-set rests readable beside top/working loads and performed mini-sets14 of 18Strength coach software for straight setsevaluate software that keeps same-load, same-rep targets and set counts readable beside top/working loads and performed sets15 of 18Strength coach software for supersetsevaluate software that keeps A/B exercise pairings, short between-exercise rest, and round counts readable beside top/working loads and performed sets16 of 18Strength coach software for Tabata setsevaluate software that keeps fixed work intervals, short rest intervals, and round counts readable beside top/working loads and performed sets17 of 18Strength coach software for wave loadingevaluate software that keeps wave steps, load changes, and wave-set counts readable beside top/working loads and performed sets18 of 18Strength coach software for wave periodizationevaluate software that keeps prescribed wave-periodization load waves readable beside conjugate day maps or logged weekly steps and performed sets