# Lyfta Coach

Lyfta Coach helps strength coaches build structured programs, see every set clients log, and coach inside the Lyfta app clients already use.

## What it is

Lyfta Coach is strength coaching software for personal trainers, online coaches, gyms, and hybrid teams. Clients train in the Lyfta lifting app. Coaches prescribe programs and review workout logs without spreadsheet admin.

## How it works

1. Build structured strength programs with sets, reps, RIR, supersets, and volume.
2. Clients log weights, reps, swaps, and skipped sets in the Lyfta app.
3. Coaches review execution and adjust the next week from real training data.

## Start

- Become a coach: https://my.lyfta.app/become-a-coach
- About: https://coach.lyfta.app/about
- Guides: https://coach.lyfta.app/use
- Tools: https://coach.lyfta.app/tools
- Blog: https://coach.lyfta.app/blog
- Glossary: https://coach.lyfta.app/glossary
- Curated ingest: https://coach.lyfta.app/llms.txt

## Cite this page

- HTML: https://coach.lyfta.app
- Markdown: https://coach.lyfta.app/index.md
- Author: [Lyfta Coach Editorial](https://coach.lyfta.app/author)
- Product: [Lyfta Coach](https://coach.lyfta.app)